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My husband bought me chocolate for Mothers day. So of course I had to eat 350 cal of it yesterday. So there's a pound back. plus its been scorching hot and getting up my hill hasn't happened. Yikes, I need a Summer plan.
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72,6 kg
Indtil videre tabt: 3,6 kg.
Stadig tilbage: 6,8 kg.
Kost fulgt: Rimeligt godt.
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1418 kcal
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Fedt: 72,16g | Prot.: 76,11g | Kulhyd.: 116,12g.
Morgenmad: All Natural "Just Peanuts" Creamy Peanut Butter, apples. Frokost: sugar snap peas, rye crisp, olive tapenade, cheese. Aftensmad: tuna casserole. mere..
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Tager 0,6 kg om Ugen
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 Kommentarer
According to Abs Diet, one meal a week you're supposed to splurge. Brings your metabolism up. Let me know what happens!
15 maj 09 af medlem: teehee
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Summer Plan: Zumba DVD in your nice cool basement. ;)
15 maj 09 af medlem: teehee
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Dark chocolate - lower in fat, contains antioxidants - always a plus, and boosts the morale. You have earned a few treats, this is a long term project. Now get your butt out of bed and take Goldie for an early morning walk!! -k
19 maj 09 af medlem: kmcollins
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