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Not gonna lie about my weight. Feeling sluggish. lol
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83,2 kg
Indtil videre tabt: 8,4 kg.
Stadig tilbage: 21,5 kg.
Kost fulgt: Rimeligt godt.
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2041 kcal
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Motion:
Gå (Langsomt) - 3 km/t - 9 minutter, Hvile - 15 timer og 51 minutter, Sove - 8 timer. mere..
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Tager 0,3 kg om Ugen
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 Kommentarer
don't worry you'll feel better. Just take one day at a time
08 mar 14 af medlem: namramn1
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Don't worry it will pass! All in all you are doing great!!!
08 mar 14 af medlem: njashka8
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You can do this. You've been my best supporter and I know we can do this together, even though I'm going to be on the road, know that I support you and this plateau too will pass.
08 mar 14 af medlem: never2old
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If you are tired from activity, then some rest is in order. If you are tired from inactivity, some very light exercise would make you more energetic :)
08 mar 14 af medlem: euheide
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Hang in there and never give up. Everyday is a new day to work on yourself so do your best and it will be rewarded. Have a great day!
08 mar 14 af medlem: LadyBea40
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Hang in there, everybody has days like that. You know you can do it! Springs coming YAY!!! We can do this, Deb!!!! :)
08 mar 14 af medlem: springskinny
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Thank you for your support, everyone! You cannot imagine how much it helps. :)
08 mar 14 af medlem: Deb_N
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08 mar 14 af medlem: euheide
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