elenakrystal's Dagbog, 30 mar 14

3 days off not a good thing. Gained more now then Vegas. oh well we start again today. fitting that it is the 30th I guess.
88,6 kg Indtil videre tabt: 15,7 kg.    Stadig tilbage: 9,3 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 30 marts 2014:
1184 kcal Fedt: 72,62g | Prot.: 66,31g | Kulhyd.: 76,82g.   Morgenmad: Tassimo Cafe Collection Cappuccino Coffee, Beef Steak, Cheddar Cheese, Scrambled Egg. Frokost: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Lewis Bakeries Healthy Life Low Carb Italian Bread. Aftensmad: La Choy Asian Stir-Fry Vegetables, Girl Scout Cookies Shortbread Cookies. Snacks/Andet: Atkins Advantage Cashew Trail Mix Bar. mere..
Tager 1,0 kg om Ugen

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