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Medlemmer
elenakrystal
elenakrystal
Oprettet juli 2012
Opslag
98
Fulgte
0
Følgere
1
Vægt Historik

Start Vægt
104,3 kg
Indtil videre tabt: 15,0 kg

Nuværende Vægt
89,4 kg
Præstation: Tager 0,3 kg om Ugen

Målvægt
79,4 kg
Stadig tilbage: 10,0 kg
I am a 30 year old new mom, with baby weight and more to lose. I am a teacher in a city in Wisconsin, a basketball fan, and an avid TV watcher.
I am a gastric bypass patient with no gall bladder which sometimes makes food digestion strange. I am starting Atkins because it seems to work for many, so why not me? Wish me luck!

elenakrystal's Vægt Historie

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elenakrystal's Kogebog

Kalorier: 398kcal | Fedt: 32,49g | Kulhyd.: 5,68g | Prot.: 18,19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
Kalorier: 22kcal | Fedt: 0,06g | Kulhyd.: 4,27g | Prot.: 0,60g
Gazpacho
This medley of vegetables goes well with anything, is delicious and has almost no calories! It is a great way to enjoy eating your vegetables!
Kalorier: 179kcal | Fedt: 12,22g | Kulhyd.: 8,17g | Prot.: 10,10g
Tapas Baked Tomato Egg Nests
A wonderful way to sneak some veggies into breakfast.
Kalorier: 161kcal | Fedt: 10,32g | Kulhyd.: 3,67g | Prot.: 13,42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
Kalorier: 272kcal | Fedt: 14,56g | Kulhyd.: 3,07g | Prot.: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
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elenakrystal's Seneste Madvarer og Motion

  Garden Veggie Straws - Sea Salt
  Ultra Thin Sliced Colby-Jack Cheese
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