|
day 2 for in home training. crazy hungry after workout.
|
75,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 9,1 kg.
Kost fulgt: Ikke Relevant.
|
|
1592 kcal
|
Fedt: 54,82g | Prot.: 113,57g | Kulhyd.: 166,35g.
Morgenmad: American Cheese, English Muffin, Egg, Cheerios, Tea (Brewed), Almond Breeze Original. Frokost: Chunk Light Tuna, Tomatoes, Onions, Spinach, Pita Bread. Aftensmad: Crackers, peanut soup, Sliced Ham (Regular, Approx. 11% Fat), Mexican Cornbread Mix, Crab. Snacks/Andet: MyoFusion - Strawberries & Cream, Iced Coffee with Cream. mere..
|
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
nellycustis's Vægt Historie
|