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40.7%
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81,1 kg
Indtil videre tabt: 26,4 kg.
Stadig tilbage: 4,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 januar 2022:
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1250 kcal
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Fedt: 66,16g | Prot.: 49,58g | Kulhyd.: 116,66g.
Morgenmad: Apples. Frokost: Live G Free Black Sesame Brown Rice Crisps, Dietz & Watson Colby Jack Cheese, Wild Garden Black Olive Hummus Dip. Aftensmad: Calavo Avocado, Kraft Finely Shredded Mild Cheddar Cheese, Corn Tortilla, On The Border Tortilla Chips, Turkey Dark Meat . Snacks/Andet: Hershey's Milk Chocolate Kisses, Frito-Lay Classic Potato Chips, Reese's Miniature Peanut Butter Cups (1). mere..
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Tager 0,9 kg om Ugen
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