Vejningsnotat (intet dagbogsnotat) for 05 april 2011
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83,6 kg
Indtil videre tabt: 52,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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426 kcal
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Fedt: 10,38g | Prot.: 17,97g | Kulhyd.: 59,30g.
Morgenmad: 100 Calorie Original English Muffin, all natural fully cooked turkey sausage, Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. mere..
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Taber 3,2 kg om Ugen
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