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Did 30 challenge, gonoodle
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89,9 kg
Indtil videre tabt: 3,7 kg.
Stadig tilbage: 21,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 12 januar 2022:
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1325 kcal
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Fedt: 81,13g | Prot.: 56,63g | Kulhyd.: 101,19g.
Morgenmad: Borden Shredded Cheddar Cheese, Kirkland Signature Crumbled Bacon, Fried Egg . Frokost: Go Raw Sprouted Organic Pumpkin Seeds with Sea Salt, Sunset One Sweet Pepper (Mini Peppers), Bitten Creamy Lime Avocado Dressing, Dole Romaine Lettuce. Aftensmad: Jif Creamy Peanut Butter, Brownberry Whole Grains 12 Grain Bread, Good & Gather Tex Mex Trail Mix, Celery , on The Border Guacamole Salsa, Silk Pure Almond Milk - Unsweetened Original, Peach, Expo Fresh Strawberries. Snacks/Andet: Hydroxycut WildBerry Powdered Instant Drink Mix. mere..
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Taber 1,5 kg om Ugen
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