Vejningsnotat (intet dagbogsnotat) for 03 juni 2014
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70,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2547 kcal
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Fedt: 72,55g | Prot.: 171,99g | Kulhyd.: 310,98g.
Morgenmad: Salmon, Honey, Oats, Egg, Egg White, Bananas, Honey, Apples, Pears, Extra Virgin Olive Oil, Carrots, Catelli Whole Wheat Pasta, Whole Foods Market Natural Peanut Butter, Mango. Aftensmad: Mozzarella Cheese (Part Skim Milk), ACE Bakery Olive Bread, Extra Virgin Olive Oil, Tilapia (Fish) (Cooked, Dry Heat), Egg. Snacks/Andet: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Tilapia (Fish) (Cooked, Dry Heat), Brown Rice. mere..
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Taber 0,2 kg om Ugen
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