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42%
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80,1 kg
Indtil videre tabt: 27,4 kg.
Stadig tilbage: 2,9 kg.
Kost fulgt: Rimeligt godt.
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1909 kcal
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Fedt: 63,57g | Prot.: 176,10g | Kulhyd.: 166,97g.
Morgenmad: Kraft 2% Milk American Cheese Singles, 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal, Godshall's Uncured Turkey Bacon, All Whites 100% Liquid Egg Whites. Frokost: Food Lion Thai Sweet Chili Sauce, Tyson Foods Boneless Skinless Chicken Breasts. Aftensmad: Chobani 0% Plain Greek Yogurt (8 oz), Happy Farms Finely Shredded Reduced Fat Sharp Cheddar Cheese, Mama Cozzi Three Cheese Cauliflower Crust Pizza. Snacks/Andet: General Mills Cinnamon Cheerios , Orville Redenbacher's Tender White Popcorn, Herbalife Protein Drink Mix - Vanilla, Friendly Farms 1% Cottage Cheese, Lemon Cake, Jams, Preserves, Marmalades (Low Sugar), Great Value Powdered Peanut Butter, Chobani 0% Plain Greek Yogurt (8 oz). mere..
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Tager 3,2 kg om Ugen
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