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41.7%
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80,5 kg
Indtil videre tabt: 27,0 kg.
Stadig tilbage: 3,4 kg.
Kost fulgt: Rimeligt godt.
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2044 kcal
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Fedt: 71,81g | Prot.: 180,24g | Kulhyd.: 185,55g.
Morgenmad: Grapes, Kraft Singles 2% Milk American Cheese Slices, All Whites 100% Liquid Egg Whites, Never Any Chicken Breakfast Sausage. Frokost: Lunch Mate Thick Sliced Oven Roasted Turkey Breast, L'oven Fresh Keto Friendly Original Tortilla Wrap, Lettuce, Asparagus, Roasted Potato, Trader Joe's Blue Stilton, Tyson Foods Boneless Skinless Chicken Breasts. Aftensmad: Patak's Tikka Masala Curry Paste, Olive Oil, Brussels Sprouts, White Rice, Tyson Foods Boneless Skinless Chicken Breasts, Thai Kitchen Coconut Milk. Snacks/Andet: General Mills Cinnamon Cheerios , Lemon Cake, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla, Friendly Farms 1% Cottage Cheese. mere..
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Taber 0,6 kg om Ugen
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