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41.7%
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80,8 kg
Indtil videre tabt: 26,7 kg.
Stadig tilbage: 3,7 kg.
Kost fulgt: Rimeligt godt.
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1972 kcal
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Fedt: 63,49g | Prot.: 176,41g | Kulhyd.: 182,41g.
Morgenmad: Cabot 75% Reduced Fat Sharp Cheddar Cheese, All Whites 100% Liquid Egg Whites, All Whites 100% Liquid Egg Whites, Strawberries , Kraft Cool Whip Lite, Quaker 100% Whole Grain Oatmeal, Friendly Farms Small Curd Cottage Cheese. Frokost: Happy Farms Finely Shredded Reduced Fat Sharp Cheddar Cheese, Egg, All Whites 100% Liquid Egg Whites, Chosen Foods Avocado Oil Mayo, Grapes, Egglife Egg White Wraps - Everything Bagel. Aftensmad: Parkview Turkey Polska Kielbasa, Great Value Cashew Halves & Pieces, Peas and Carrots (Frozen) , Cauliflower . Snacks/Andet: Herbalife Nutritional Shake Mix - French Vanilla, Elevation Chocolate Peanut Butter High Protein Bar (68g), Herbalife Protein Drink Mix - Vanilla, General Mills Cinnamon Cheerios. mere..
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Tager 1,9 kg om Ugen
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