|
41.2%
|
81,5 kg
Indtil videre tabt: 26,0 kg.
Stadig tilbage: 4,4 kg.
Kost fulgt: Rimeligt godt.
|
|
1983 kcal
|
Fedt: 67,41g | Prot.: 176,13g | Kulhyd.: 178,54g.
Morgenmad: Kraft Singles 2% Milk American Cheese Slices, All Whites 100% Liquid Egg Whites, Godshall's Uncured Turkey Bacon. Frokost: Hannaford Stir Fry Mix Peppers & Onions, Old El Paso Thick n' Chunky Salsa - Hot, Happy Farms Finely Shredded Reduced Fat Sharp Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Chobani 0% Plain Greek Yogurt (8 oz), L'oven Fresh Keto Friendly Original Tortilla Wrap. Aftensmad: Chosen Foods Avocado Oil Mayo, Happy Farms Sharp Cheddar Cheese Slices, Olive Oil , Potato, Trader Joe's Shrimp Seafood Burgers. Snacks/Andet: Herbalife Nutritional Shake Mix - French Vanilla, Lemon Cake, Great Value Powdered Peanut Butter, Jams, Preserves, Marmalades (Low Sugar), Chobani 0% Plain Greek Yogurt (8 oz), General Mills Cinnamon Cheerios, Herbalife Protein Drink Mix - Vanilla. mere..
|
Tager 3,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Shake Those Pounds's Vægt Historie
|