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42.1%
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80,4 kg
Indtil videre tabt: 27,1 kg.
Stadig tilbage: 3,3 kg.
Kost fulgt: Rimeligt godt.
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2035 kcal
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Fedt: 72,04g | Prot.: 171,46g | Kulhyd.: 178,63g.
Morgenmad: Happy Farms Sharp Cheddar Cheese Slices, All Whites 100% Liquid Egg Whites, Quick One Minute Oatmeal, 100% Liquid Egg Whites, Personalized Protein Powder, Plain Greek Yogurt (Cup), Bananas. Frokost: Green Giant Whole Kernel Sweet Corn, Goya Black Beans, Bob's Red Mill High Protein TVP (Textured Vegetable Protein), Sweet Potato , Happy Farms Deli Sliced Colby Jack Natural Cheese, Hillshire Farm Oven Roasted Turkey Breast, Pure Protein Puffs Brick Oven Pizza. Aftensmad: Trader Joe's Gluten Free Cheese Pizza with Cauliflower Crust. Snacks/Andet: Happy Farms Sliced Provolone Cheese. mere..
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Tager 1,3 kg om Ugen
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