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41.9%
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79,9 kg
Indtil videre tabt: 27,6 kg.
Stadig tilbage: 2,8 kg.
Kost fulgt: Rimeligt godt.
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1294 kcal
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Fedt: 47,59g | Prot.: 108,46g | Kulhyd.: 112,69g.
Morgenmad: Kraft Finely Shredded Mild Cheddar Cheese, All Whites 100% Liquid Egg Whites. Frokost: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Never Any Chicken Sausage Spinach & Feta. Aftensmad: Butter, Barilla Gluten Free Penne, Zucchini , Great Value Wild Salmon Fillets. Snacks/Andet: Ruffles Cheddar & Sour Cream Potato Chips, Elevation Chocolate Mint High Protein Bar, Panera Bread Caramel Pecan Brownie. mere..
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Taber 1,7 kg om Ugen
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 Kommentarer
Geez! You did “shake those pounds”!!!👏🏻👏🏻
10 apr 22 af medlem: Maguscanook
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