Shake Those Pounds's Dagbog, 20 maj 22

42.4%
81,9 kg Indtil videre tabt: 25,6 kg.    Stadig tilbage: 4,8 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 20 maj 2022:
1907 kcal Fedt: 68,20g | Prot.: 174,96g | Kulhyd.: 140,80g.   Morgenmad: Happy Farms Reduced Fat American Cheese Singles, Never Any Chicken Breakfast Sausage, All Whites 100% Liquid Egg Whites. Frokost: Happy Farms Sharp Cheddar Cheese Slices, Hillshire Farm Oven Roasted Turkey Breast, Egglife Egg White Wraps - Original. Aftensmad: Trader Joe's Cowboy Caviar, Deviled Egg, Kraft Finely Shredded Mild Cheddar Cheese, On The Border Tortilla Chips, White Rice, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Andet: Jams, Preserves, Marmalades (Low Sugar), All Whites 100% Liquid Egg Whites, 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal, Chocolate Cupcake, Strawberries, Chobani 0% Plain Greek Yogurt (8 oz), Kraft Cool Whip Lite, Jams, Preserves, Marmalades (Low Sugar), Egglife Egg White Wraps - Original, Peanut Butter. mere..
Tager 2,5 kg om Ugen

   Støtte   


     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


Shake Those Pounds's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.