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43.0%
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81,2 kg
Indtil videre tabt: 26,3 kg.
Stadig tilbage: 4,1 kg.
Kost fulgt: Rimeligt godt.
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1791 kcal
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Fedt: 56,45g | Prot.: 178,93g | Kulhyd.: 156,90g.
Morgenmad: Happy Farms Sliced Provolone Cheese, Hillshire Farm Oven Roasted Turkey Breast, Egglife Egg White Wraps - Original. Frokost: Shadybrook Farms Ground Turkey 93/7, VICI Fish Protein Noodles, Sweet Red Peppers, Sesame Oil. Aftensmad: Happy Farms Finely Shredded Reduced Fat Sharp Cheddar Cheese, Brussels Sprouts, White Rice, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Andet: General Mills Cinnamon Chex Cereal, Elevation Chocolate Mint High Protein Bar, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. mere..
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Taber 6,0 kg om Ugen
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