|
42.3%
|
81,6 kg
Indtil videre tabt: 25,9 kg.
Stadig tilbage: 4,4 kg.
Kost fulgt: Rimeligt godt.
|
|
1861 kcal
|
Fedt: 55,54g | Prot.: 177,59g | Kulhyd.: 163,91g.
Morgenmad: Happy Farms Sharp Cheddar Cheese Slices, Godshall's Uncured Turkey Bacon, All Whites 100% Liquid Egg Whites. Frokost: Kettle & Fire Chicken Bone Broth, White Rice, Brussels Sprouts, Chicken Leg (Skin Not Eaten). Aftensmad: Kettle & Fire Chicken Bone Broth, Kirkland Signature Frozen Shrimp, Butter, Kroger Finely Shredded Parmesan Cheese, Barilla Gluten Free Penne, Broccoli . Snacks/Andet: Peanut Butter, Simply Nature Grain Free Pretzels, Great Value Powdered Peanut Butter, Jams, Preserves, Marmalades (Low Sugar), Chobani 0% Plain Greek Yogurt (8 oz), Herbalife Protein Drink Mix - Vanilla, General Mills Cinnamon Chex Cereal. mere..
|
Taber 3,8 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Shake Those Pounds's Vægt Historie
|