I' ve gotten into the habit of having a keto atrawberry smoothie pretty much everyday. I find it takes care of my sweet tooth, its refreshing, filling and yummy. mine consists of almond milk, strawberries (or rasberries or berry mix) swerve , ice, and about a 1/4 cup of 33% cream. the cream just makes it tastier and richer for me.
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101,3 kg
Indtil videre tabt: 26,6 kg.
Stadig tilbage: 10,6 kg.
Kost fulgt: Rimeligt godt.
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1154 kcal
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Fedt: 88,34g | Prot.: 59,54g | Kulhyd.: 46,74g.
Morgenmad: Bacon Sandwich with Spread, Coffee with Cream, Fried Egg. Frokost: Steak, Keto Strawberry Smoothie. Aftensmad: No Name Medium Cheddar Shredded Cheese. mere..
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stabil vægt
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