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42.5%
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81,1 kg
Indtil videre tabt: 26,4 kg.
Stadig tilbage: 3,9 kg.
Kost fulgt: Rimeligt godt.
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1603 kcal
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Fedt: 44,41g | Prot.: 167,45g | Kulhyd.: 128,47g.
Morgenmad: Happy Farms Reduced Fat American Cheese Singles, 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal, Never Any Chicken Breakfast Sausage, All Whites 100% Liquid Egg Whites. Frokost: Happy Farms Finely Shredded Reduced Fat Sharp Cheddar Cheese, Goya Black Beans, Green Giant Whole Kernel Sweet Corn, Tyson Foods Boneless Skinless Chicken Breasts. Aftensmad: White Rice, Patak's Tikka Masala Curry Paste, Tyson Foods Boneless Skinless Chicken Breasts, Thai Kitchen Coconut Milk. Snacks/Andet: Albertsons Sugar Free Fat Free Chocolate Pudding Mix, Stop & Shop Fat Free Lactose Free Milk, Great Value Powdered Peanut Butter, Jams, Preserves, Marmalades (Low Sugar), Chobani 0% Plain Greek Yogurt (8 oz), Strawberries, Herbalife Nutritional Shake Mix - French Vanilla. mere..
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Taber 2,2 kg om Ugen
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