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41.3%
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82,3 kg
Indtil videre tabt: 25,2 kg.
Stadig tilbage: 5,2 kg.
Kost fulgt: Rimeligt godt.
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1688 kcal
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Fedt: 64,48g | Prot.: 170,06g | Kulhyd.: 113,22g.
Morgenmad: Happy Farms Reduced Fat American Cheese Singles, Godshall's Uncured Turkey Bacon, All Whites 100% Liquid Egg Whites. Frokost: Hillshire Farm Oven Roasted Turkey Breast, Happy Farms Deli Sliced Chipotle Cheddar Cheese, Happy Farms Finely Shredded Reduced Fat Sharp Cheddar Cheese, Cauliflower , Tyson Foods Boneless Skinless Chicken Breasts, Happy Farms Deli Sliced Chipotle Cheddar Cheese, L'oven Fresh Keto Friendly Original Tortilla Wrap. Aftensmad: Ketchup , Olive Oil, Russet Potatoes (Flesh and Skin) , Butterball Everyday Turkey Burgers. Snacks/Andet: Belgian Chocolate Chunks Dark, Powdered Peanut Butter, Granulated Sugar , Egg White , 100% Whole Grain Oatmeal, Belgian Chocolate Chunks Dark, Powdered Peanut Butter, Granulated Sugar , Egg White , 100% Whole Grain Oatmeal, Great Value Powdered Peanut Butter, Jams, Preserves, Marmalades (Low Sugar), Chobani 0% Plain Greek Yogurt (8 oz), Trader Joe's 70% Dark Chocolate Wedges. mere..
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Tager 1,4 kg om Ugen
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