Vejningsnotat (intet dagbogsnotat) for 28 juli 2009
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87,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 19,7 kg.
Kost fulgt: Dårligt.
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1182 kcal
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Fedt: 35,72g | Prot.: 69,50g | Kulhyd.: 160,67g.
Morgenmad: water, Sweeteners (Saccharin), strawberries, whole wheat bread, pepper, salt, boiled egg. Frokost: lemon juice, water, miracle whip, 100% whole wheat bread, salt, tomato, Singles American Cheese Slices. Aftensmad: lemon juice, water, pepper, salt, margarine, boiled potato, carrots, yellow beans. Snacks/Andet: lemon juice, water, apple, grapes. mere..
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Tager 0,1 kg om Ugen
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