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I've stopped counting calories again, attempt 2.
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53,4 kg
Indtil videre tabt: 13,1 kg.
Stadig tilbage: 0,4 kg.
Kost fulgt: Rimeligt godt.
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Tager 0,4 kg om Ugen
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 Kommentarer
I think low-carb is the best !
08 jul 22 af medlem: rodneycoe
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Love my carbs too much 😋 Lost my weight through sticking to my macros. Did cut the carbs to kickstart in the beginning though, worked a treat!
08 jul 22 af medlem: spicehorn
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I like the low carbs because it also lowers the sugar intake
10 jul 22 af medlem: rodneycoe
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It does, but we need sugar to function properly. It's all about balance and what works for our bodies. My body doesn't function well on low carbs, but I do eat most of them in the morning so my brain works well during the day when I need it most 🤓
10 jul 22 af medlem: spicehorn
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