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41.7%
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82,9 kg
Indtil videre tabt: 24,6 kg.
Stadig tilbage: 5,8 kg.
Kost fulgt: Rimeligt godt.
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1669 kcal
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Fedt: 49,19g | Prot.: 161,46g | Kulhyd.: 136,59g.
Morgenmad: Godshall's Uncured Turkey Bacon, Happy Farms Reduced Fat American Cheese Singles, 100% Whole Grain Oatmeal, Chia Seeds, Personalized Protein Powder, 100% Liquid Egg Whites, All Whites 100% Liquid Egg Whites. Frokost: Chick-fil-A Chick-fil-A Sauce, White Rice, Tyson Foods Boneless Skinless Chicken Breasts, Happy Farms Deli Sliced Mild Cheddar Cheese, Hillshire Farm Oven Roasted Turkey Breast, Zucchini. Aftensmad: Kirkwood Smoked Turkey Sausage with Cheddar Cheese, Watermelon , Old El Paso Thick n' Chunky Salsa - Hot, Coleslaw , Pacific Natural Foods Organic Chicken Bone Broth, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Andet: Tres Leche Cake, Chobani 0% Plain Greek Yogurt (8 oz), Jams, Preserves, Marmalades (Low Sugar), Strawberries . mere..
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Taber 6,7 kg om Ugen
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 Kommentarer
after birthday 🎂 is gone great job
11 jul 22 af medlem: ridemariel
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So funny how that works. 2 more to go but I’m excited to get back on track
11 jul 22 af medlem: Shake Those Pounds
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