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42.0%
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82,5 kg
Indtil videre tabt: 25,0 kg.
Stadig tilbage: 5,4 kg.
Kost fulgt: Rimeligt godt.
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1762 kcal
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Fedt: 42,50g | Prot.: 176,93g | Kulhyd.: 168,36g.
Morgenmad: Butter, Jams, Preserves, Marmalades (Low Sugar), 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal. Frokost: Pineapple , Hillshire Farm Oven Roasted Turkey Breast, Happy Farms Sharp Cheddar Cheese Slices, 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal. Aftensmad: Wellsley Farms Thai Sweet Chili Sauce, Quinoa (Cooked), Tyson Foods Boneless Skinless Chicken Breasts, Broccoli . Snacks/Andet: Bananas , Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla, Friendly Farms 1% Cottage Cheese, Happy Farms Finely Shredded Reduced Fat Sharp Cheddar Cheese, All Whites 100% Liquid Egg Whites. mere..
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Tager 2,2 kg om Ugen
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