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41.2%
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82,4 kg
Indtil videre tabt: 25,1 kg.
Stadig tilbage: 5,3 kg.
Kost fulgt: Rimeligt godt.
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1825 kcal
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Fedt: 59,79g | Prot.: 167,66g | Kulhyd.: 151,68g.
Morgenmad: Egg, All Whites 100% Liquid Egg Whites, 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal. Frokost: Tortilla Corn Chips, Pacific Natural Foods Organic Chicken Bone Broth, Turkey Dark Meat (Cooked, Roasted) , Peas and Carrots (Frozen) . Aftensmad: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Baked Sweetpotato (Peel Not Eaten), Cooked Mushrooms (from Fresh, Fat Added in Cooking), Quinoa (Cooked), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Andet: Jell-O Sugar Free Chocolate Fudge Pudding Mix, Kraft Cool Whip Lite, Happy Farms Deli Sliced Mild Cheddar Cheese, All Whites 100% Liquid Egg Whites, Herbalife Protein Drink Mix - Vanilla, Pineapple . mere..
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stabil vægt
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