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42.1%
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80,7 kg
Indtil videre tabt: 26,8 kg.
Stadig tilbage: 3,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 august 2022:
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1982 kcal
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Fedt: 79,91g | Prot.: 191,29g | Kulhyd.: 125,14g.
Morgenmad: Never Any Chicken Breakfast Sausage, Happy Farms Sharp Cheddar Cheese Slices, All Whites 100% Liquid Egg Whites. Frokost: Chicken of the Sea Solid White Albacore Tuna in Water, Chosen Foods Avocado Oil Mayo, Strawberries , Squirrel Brand Sweet Brown Butter Cashews, Tyson Foods Boneless Skinless Chicken Breasts, Dole Romaine Lettuce. Aftensmad: Mama Cozzi's Pizza Kitchen Uncured Pepperoni Cauliflower Crust Pizza, Herbalife ShapeWorks Beverage Mix - Wild Berry. Snacks/Andet: Happy Farms Sharp Cheddar Cheese Slices, 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal, Lindt Excellence 90% Cocoa Dark Chocolate, Great Value Powdered Peanut Butter, Jams, Preserves, Marmalades (Low Sugar), Chobani 0% Plain Greek Yogurt (8 oz). mere..
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Taber 3,5 kg om Ugen
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