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42.8%
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80,7 kg
Indtil videre tabt: 26,8 kg.
Stadig tilbage: 3,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 03 august 2022:
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1260 kcal
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Fedt: 34,09g | Prot.: 127,59g | Kulhyd.: 96,84g.
Morgenmad: Jams, Preserves, Marmalades (Low Sugar), 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal, Happy Farms Reduced Fat American Cheese Singles, Never Any Chicken Breakfast Sausage, All Whites 100% Liquid Egg Whites. Frokost: Chosen Foods Avocado Oil Mayo, Claussen Kosher Dill Sandwich Slices Pickles, All Whites 100% Liquid Egg Whites, Chobani 0% Plain Greek Yogurt (8 oz), Kraft Finely Shredded Mild Cheddar Cheese, Ancient Harvest Gluten Free Pasta, Happy Farms Reduced Fat American Cheese Singles. Aftensmad: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. mere..
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Taber 1,3 kg om Ugen
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