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41.7%
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81,1 kg
Indtil videre tabt: 26,4 kg.
Stadig tilbage: 4,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 august 2022:
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1363 kcal
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Fedt: 65,73g | Prot.: 83,74g | Kulhyd.: 119,68g.
Morgenmad: Live G Free Gluten Free Whole Grain Bread, Egg. Frokost: Honey Mustard Dressing, Mushrooms , Tyson Foods Boneless Skinless Chicken Breasts, Happy Farms Shredded Colby Jack Cheese, Happy Farms Shredded Pepper Jack Cheese, L'oven Fresh Keto Friendly Original Tortilla Wrap. Aftensmad: White Rice, Honey Mustard Dressing, Mushrooms, Happy Farms Shredded Colby Jack Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Andet: Utz Cheese Balls, Immaculate Baking Co. Cinnamon Rolls, Swiss Cheese , Cheddar Cheese , Carr's Whole Wheat Crackers, Simply Nature Grain Free Pretzels. mere..
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Tager 3,5 kg om Ugen
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