41.6%
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80,4 kg
Indtil videre tabt: 27,1 kg.
Stadig tilbage: 3,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 15 september 2022:
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1442 kcal
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Fedt: 68,06g | Prot.: 126,25g | Kulhyd.: 77,00g.
Morgenmad: Happy Farms Sharp Cheddar Cheese Slices, Happy Farms Finely Shredded Reduced Fat Sharp Cheddar Cheese, All Whites 100% Liquid Egg Whites. Frokost: Sunset Grape Tomatoes, Happy Farms Crumbled Reduced Fat Feta Cheese, Chicken Thigh (Skin Not Eaten), Hannaford Stir Fry Mix Peppers & Onions. Aftensmad: Chosen Foods Avocado Oil Mayo, Tyson Foods Boneless Skinless Chicken Breasts, On The Border Tortilla Chips. Snacks/Andet: Frito-Lay Classic Potato Chips, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. mere..
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Taber 2,9 kg om Ugen
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