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42.2%
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80,4 kg
Indtil videre tabt: 27,1 kg.
Stadig tilbage: 3,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 oktober 2022:
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1632 kcal
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Fedt: 77,86g | Prot.: 123,18g | Kulhyd.: 116,45g.
Morgenmad: Godshall's Uncured Turkey Bacon, Hash Brown (from Frozen), All Whites 100% Liquid Egg Whites, Egg. Frokost: Happy Farms Sharp Cheddar Cheese Slices, All Whites 100% Liquid Egg Whites. Aftensmad: Kraft Finely Shredded Mild Cheddar Cheese, Explore Cuisine Organic Edamame Spaghetti, Tomato Paste , Butterball All Natural 93% Fat Free Ground Turkey. Snacks/Andet: Breyers Mint Chocolate Chip Ice Cream, Apples , Roasted Salted Cashew Nuts. mere..
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Tager 2,9 kg om Ugen
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 Kommentarer
Your doing so good!!! With your weight loss journey
01 okt 22 af medlem: buenitabishop
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Thanks. You too ms. Buenita
02 okt 22 af medlem: Shake Those Pounds
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Your so welcome and thank you!!!
02 okt 22 af medlem: buenitabishop
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