|
42.7%
|
80,4 kg
Indtil videre tabt: 27,1 kg.
Stadig tilbage: 3,3 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 03 oktober 2022:
|
1704 kcal
|
Fedt: 71,36g | Prot.: 148,98g | Kulhyd.: 116,38g.
Morgenmad: Never Any Chicken Breakfast Sausage, All Whites 100% Liquid Egg Whites, Happy Farms Sharp Cheddar Cheese Slices. Frokost: Trader Joe's Hi-Protein Veggie Burger, 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal, Happy Farms Sharp Cheddar Cheese Slices. Aftensmad: Tyson Foods Boneless Skinless Chicken Breasts, Potato, Carrots. Snacks/Andet: Popcorn, Indiana Drizzled Black & White Kettle Corn, Planters Mixed Nuts, Jams, Preserves, Marmalades (Low Sugar), Chobani 0% Plain Greek Yogurt (8 oz). mere..
|
Tager 0,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Shake Those Pounds's Vægt Historie
|