kimberly rae's Dagbog, 28 okt 14

This is actually my start weight, 177.2 for these two new challenges. I had not wanted to think that I had gone up from my beloved 175 mark. Oh well, it is what it is. I have been doing a lot of walking, painting and carrying boxes from one room to another for the last few days. I watched a documentary on eating raw last night and want to incorporate more of that so I'm ready to go vegetarian for a week. A jump start is needed. And I have my pedometer watch ready for the 10000 step challenge too. Here goes!
80,4 kg Indtil videre tabt: 4,0 kg.    Stadig tilbage: 3,7 kg.    Kost fulgt: Rimeligt godt.
Tager 1,1 kg om Ugen

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Hmm. I do not have a way to measure the 10,000 steps. But I suppose I really do that many steps if you count walking to work and back and walking all over the school during the day! I should really get a pedometer. 
28 okt 14 af medlem: Amyputkonen
I'm sure there's an app for that. Try pedometer app. Easy peasy. 
28 okt 14 af medlem: kimberly rae

     
 

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