Vejningsnotat (intet dagbogsnotat) for 26 august 2009
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127,2 kg
Indtil videre tabt: 22,5 kg.
Stadig tilbage: 47,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 august 2009:
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1259 kcal
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Fedt: 65,44g | Prot.: 50,93g | Kulhyd.: 24,14g.
Morgenmad: sweet n low, half and half, coffee. Frokost: tom, cucumber, green peppers, lettuce, tom sauce, Baked meat balls. Aftensmad: Linda jalepino poppers, southwest chicken. Snacks/Andet: sweet-n-low, half and half, coffee, banana nut bread. mere..
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Taber 3,2 kg om Ugen
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 Kommentarer
Looks like you're doing pretty darn good yourself! ;)
26 aug 09 af medlem: szqnva
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