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I stopped working out and the weights dropping. So funny how that works out. It’s such a mental game
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80,7 kg
Indtil videre tabt: 26,8 kg.
Stadig tilbage: 3,6 kg.
Kost fulgt: Rimeligt godt.
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1775 kcal
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Fedt: 50,82g | Prot.: 143,52g | Kulhyd.: 183,63g.
Morgenmad: Strawberries, Incredi-Bowl Honey Nut Hoops, Happy Farms Sharp Cheddar Cheese Slices, All Whites 100% Liquid Egg Whites, Lifeway Foods Lowfat Plain Kefir, 100% Liquid Egg Whites, 0% Plain Greek Yogurt (8 oz), Honey , Bananas , Apples , Oatmeal. Frokost: Mission Foods White Corn Tortilla, Hillshire Farm Oven Roasted Turkey Breast, Kroger Crushed Pineapple in Pineapple Juice, Friendly Farms 1% Cottage Cheese. Aftensmad: Sargento Reduced Fat Sharp Cheddar Cheese, Trader Joe's Turkey Chili with Beans, Papa John's 16" Original Crust Pizza - Cheese . Snacks/Andet: Wellsley Farms Muenster Cheese. mere..
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Taber 0,4 kg om Ugen
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 Kommentarer
Really?? Wow!!! That's definitely tricky how that works and your doing exceptionally well, enjoy your day today.
17 mar 23 af medlem: buenitabishop
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Shake Those Pounds's Vægt Historie
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