one month before birthday
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71 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 9 kg.
Kost fulgt: Rimeligt godt.
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1245 kcal
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Fedt: 57,92g | Prot.: 103,78g | Kulhyd.: 88,03g.
Morgenmad: Blueberries , Strawberries . Frokost: Fried Egg, Guacamole with Tomatoes, Turkey Bacon. Aftensmad: Dry Curd Cottage Cheese, Kroger Tilapia Fillets, Blueberries . Snacks/Andet: Tortilla Corn Chips with Oat Bran. mere..
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Tager 0,1 kg om Ugen
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