Vejningsnotat (intet dagbogsnotat) for 25 februar 2015
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77,1 kg
Indtil videre tabt: 16,5 kg.
Stadig tilbage: 9,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 februar 2015:
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1512 kcal
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Fedt: 55,90g | Prot.: 53,45g | Kulhyd.: 189,35g.
Morgenmad: Stouffer's Lasagna Italiano (Family Size). Frokost: Angie's Boom Chicka Pop White Cheddar Popcorn, Wonderful Halos Mandarin Oranges. Aftensmad: Shredded Parmesan Cheese, Shredded Mild Cheddar Cheese, Thin Pizza Crust, Traditional Spaghetti Sauce, Signature Spicy Pickle Spears, Beef Snack Stick, Vodka, Rich & Spicy Bloody Mary Mix. Snacks/Andet: Bowtie Noodles Pasta, Sweet & Salty Granola Bars - Almond, Vanilla Pudding Snack Pack. mere..
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Taber 4,8 kg om Ugen
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