Vejningsnotat (intet dagbogsnotat) for 07 marts 2015
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76,4 kg
Indtil videre tabt: 17,2 kg.
Stadig tilbage: 8,4 kg.
Kost fulgt: Rimeligt godt.
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1113 kcal
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Fedt: 53,74g | Prot.: 61,25g | Kulhyd.: 92,75g.
Morgenmad: Buttermilk Ranch Dressing, Traditional Wings - All American, 6" Cheese Personal Pan Pizza, Light Butter, Honey Wheat Bread, Real Bacon Bits 50% Less Fat, Scrambled Eggs. Aftensmad: Buttered Blends Syrup, Homestyle Waffles. mere..
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Taber 1,6 kg om Ugen
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