Vejningsnotat (intet dagbogsnotat) for 23 marts 2015
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68 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2251 kcal
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Fedt: 71,42g | Prot.: 197,10g | Kulhyd.: 206,91g.
Morgenmad: Vegetarian Vegetable Soup (Prepared with Water), Ceres Mango 100% Fruit Juice Blend, Pineapple, Papaya, Meatless Lasagna with Vegetables, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Brown Rice. Aftensmad: Mozzarella Cheese (Part Skim Milk), Skinless Chicken Breast, Oats, Bananas, Cocoa Powder (Unsweetened), Egg. Snacks/Andet: Tuna in Oil (Canned), Mozzarella Cheese (Part Skim Milk), Egg White, Salmon, Egg White, Extra Virgin Olive Oil, Carrots. mere..
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Taber 1,4 kg om Ugen
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