Intentionalreny's Dagbog, 22 okt 23

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I'm becoming ok with my pace of weight loss. I won't ever give up. This is a lifestyle upgrade, it can take as long as it needs to. Because I'm never planning to change this lifestyle. I feel better every day because of this choice.

112,8 kg Indtil videre tabt: 8 kg. Stadig tilbage: 35,8 kg. Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 22 oktober 2023:

2232 kcal

Motion: Fitbit - 24 timer. mere..

Taber 0,5 kg om Ugen

3 tilhængerne Støtte

Kommentarer

Just to encourage you- this is the attitude that will keep you going. I started at the same weight and it’s taken me 5 years to lose 25 kgs but I just keep going one gram at a time 😅

30 okt 23 af medlem: jespes26

Soooooo amazzzzingggg to hear this @jespes26!!! 5 years later...wow! I hope that will one day be me too. Thank you soooooo much for the encouragement.

31 okt 23 af medlem: Intentionalreny


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Intentionalreny's Dagbog, 22 okt 23

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