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I'm amazed 😍...the most I've lost in one week. I added intermittent fasting this week. as mentioned, I'm trying not to stagnate on 1 pattern of doing things....and I'm starting to see what my body responds to and what it doesn't.
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107,2 kg
Indtil videre tabt: 13,6 kg.
Stadig tilbage: 30,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 november 2023:
Taber 2,1 kg om Ugen
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