Vejningsnotat (intet dagbogsnotat) for 25 april 2015
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66,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2303 kcal
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Fedt: 70,08g | Prot.: 192,25g | Kulhyd.: 241,09g.
Morgenmad: Avocados, Salmon, Tilapia (Fish) (Cooked, Dry Heat), Pistachio Nuts, Brown Rice, Oranges, Hershey's Natural Unsweetened Cocoa, Egg, Egg White, Bananas, Oats, Carrots. Aftensmad: Papaya, Tilapia (Fish) (Cooked, Dry Heat), Bananas, Apples, Trader Joe's Raw Brazil Nuts, Almonds, Egg White, Egg. Snacks/Andet: Tilapia (Fish) (Cooked, Dry Heat), Brown Rice. mere..
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Taber 0,7 kg om Ugen
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