Vejningsnotat (intet dagbogsnotat) for 26 april 2015
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72,9 kg
Indtil videre tabt: 16,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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794 kcal
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Fedt: 21,67g | Prot.: 89,12g | Kulhyd.: 51,00g.
Morgenmad: Delamere Dairy Cooked Chicken Breast Slices, Linwoods Milled Organic Flaxseed, Sainsbury's Mixed Vegetables, Myprotein Impact Whey Isolate, Asda Free from Oats, Holland & Barrett Triple Omega. Frokost: Asda Good & Balanced Mixed Almonds, Sainsbury's Mixed Vegetables, Two Chicks Free Range Liquid Egg White. mere..
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Taber 4,2 kg om Ugen
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