Vejningsnotat (intet dagbogsnotat) for 06 juni 2015
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69,6 kg
Indtil videre tabt: 24,0 kg.
Stadig tilbage: 1,5 kg.
Kost fulgt: Rimeligt godt.
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2080 kcal
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Fedt: 76,82g | Prot.: 115,04g | Kulhyd.: 208,96g.
Morgenmad: Chocolate Iced Bismark, Water. Frokost: Bottled Water (16.9 oz), Tomato Ketchup, French Fries (Small), Artisan Grilled Chicken Sandwich. Aftensmad: Ketchup, Hotdog, Steak, Boneheads Grilled Salmon. Snacks/Andet: Twizzlers Cherry Bites, Leinenkugel Summer Shandy, Souper Salad Carmel Dessert Topping, Vanilla Ice Creams, Bit-O-Honey Candy. mere..
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Taber 0,6 kg om Ugen
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