Vejningsnotat (intet dagbogsnotat) for 28 august 2011
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111,1 kg
Indtil videre tabt: 14,1 kg.
Stadig tilbage: 36,3 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 28 august 2011:
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1766 kcal
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Fedt: 57,84g | Prot.: 64,74g | Kulhyd.: 249,57g.
Morgenmad: sugar, rice krispies, MILK. Frokost: pancake, pancake with syrup, french onion soup, butter, roll. Aftensmad: candy bar , potato, peas, carrots, cabbage. Snacks/Andet: butter, pork loin , bread wheat. mere..
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Tager 0,0 kg om Ugen
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