Vejningsnotat (intet dagbogsnotat) for 01 september 2015
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68,0 kg
Indtil videre tabt: 25,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 september 2015:
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1294 kcal
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Fedt: 63,74g | Prot.: 52,61g | Kulhyd.: 124,56g.
Morgenmad: Kind Plus Cranberry Almond + Antioxidants, Aquafina Water (16.9 oz). Frokost: Oikos Dips Roasted Red Pepper, Baby Carrots, Bottled Water (16.9 oz), French Fries (Child), Chicken Strips, Cherry Dilly Bar. Aftensmad: 2% Milk American Cheese Singles, Large Marshmallows, Grilled Chicken Salad, Water (16.9 oz). Snacks/Andet: Tomatoes, Gala Apples. mere..
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Taber 6,0 kg om Ugen
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