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oops! ten days of living in a tent in the rain eating fry ups and drinking booze appear to have sneaked some weight on - who would have thought ;-)
Back to some healthier and smaller portions.
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64,4 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 0,9 kg.
Kost fulgt: Dårligt.
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Tager 0,5 kg om Ugen
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 Kommentarer
Meh, not very much of a weight gain though. Well done.
01 sep 15 af medlem: GilesBathgate
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yes, not as much as I thought I will admit - I peaked through one eye expecting more like 4 lbs ;-)
01 sep 15 af medlem: Tatmummy
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I wonder why, but hey its a holiday and being out n the fresh air all doing moving around would have helped. fry ups are a must if your are tenting. Pity about the weather
01 sep 15 af medlem: dog147
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Some people make fry ups their 'keto' diet! I am sure fresh fruit and vegetables is a better idea though.
01 sep 15 af medlem: GilesBathgate
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I know... they just sneak up on you... Glad you had a good time... good to have you back.
01 sep 15 af medlem: kp2605
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giles, I'm fairly sure the size of these fry ups (and the amount of added fried bread) would exempt them! LOL
15 sep 15 af medlem: Tatmummy
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Well, like I always say, its not the oil (and fry ups), that's bad for you, its too much of the things like butter cheese, and lard or fat trimmings on meat. also arguably egg yolks but they are full of vitamins so they are good in moderation.
15 sep 15 af medlem: GilesBathgate
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