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I have not done well this past 10 days at all eating fast food because of lack of time. I'm going to restart Phase 1 today~!
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93,1 kg
Indtil videre tabt: 2,6 kg.
Stadig tilbage: 26,4 kg.
Kost fulgt: Dårligt.
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Tager 1,5 kg om Ugen
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 Kommentarer
13 sep 07 af medlem: Mindy Cherry
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13 sep 07 af medlem: Hedder52
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It is extremely hard so don't beat yourself up. It's GREAT that you are going to start over! Good luck!
13 sep 07 af medlem: kim021
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I hear ya. I had fallen off for about 2 to 3 weeks as well, but woke up this past Sunday and said, ok that's it! Get back on track. Don't be hard on yourself, it takes time and dedication and sometimes we lose track of both. You'll do great!
13 sep 07 af medlem: kmicou
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Just think how well your body will respomd after your time off. Heres to great results!
13 sep 07 af medlem: sparkysgirl
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Sometimes we all need a break to refocus on our goals- Take one step at a time- You can do it!
13 sep 07 af medlem: snjgushue
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