Vejningsnotat (intet dagbogsnotat) for 11 september 2011
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94,8 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 17,7 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 11 september 2011:
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1377 kcal
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Fedt: 71,32g | Prot.: 47,27g | Kulhyd.: 141,66g.
Morgenmad: marble rye bread, land o lakes butter with canola oil, egg. Frokost: Vanilla Caramel Ice Cream Drumstick, beef stroganoff. Snacks/Andet: fresh & easy artisan english muffin, Chewey Fiber One Bar, Calcium Chews. mere..
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