|
making all kinds of gains!!!!!!!!!! ALL KINDS!
|
73 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 02 december 2015:
|
3051 kcal
|
Fedt: 78,87g | Prot.: 153,97g | Kulhyd.: 453,27g.
Morgenmad: Salmon, Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Brown Rice, Almonds, Hershey's Natural Unsweetened Cocoa, Egg White, Egg, Bananas, Oats, Tomatoes. Aftensmad: Apples, Bananas, Bananas, Bananas, Egg White, Mozzarella Cheese (Part Skim Milk), Oranges, Egg White, Tomatoes, Now Foods Virgin Coconut Oil, Oats, Egg. Snacks/Andet: Jif Natural Creamy Peanut Butter, Mozzarella Cheese (Part Skim Milk), Whole Wheat Bread, Salmon, Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Brown Rice. mere..
|
Tager 0,2 kg om Ugen
|
 Kommentarer
1482 Calorias Tu............. yo 1660 Why? Felicitaciones
02 dec 15 af medlem: SergioZ07
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
SergioZ07's Vægt Historie
|